The Importance of Now

Some days have more "aha" moments than others. Today, while reading through articles I saved in the "read later" program by Instapaper, I had a flashback and an awareness.

Jay Dixit in Psychology Today, wrote that you can have a more satisfying marriage if you live in the moment.

Over thirty years ago, when our premature daughter Susan Sarah was dying, Bob and I made the decision to live in the moment and to appreciate the moments, the "now" we had with Susan. The awareness today was that we have done a pretty good job of continuing to live "now" and to not allow the past or the future to take today away from us.

How do you live in the moment? What tips can you share to help others live in the moment? Share Your Tips