| Product Summary |
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Mother Nurture: a Mother's Guide to Health in Body, Mind, and Intimate Relationships
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by Rick Hanson, Ph.D., Jan Hason, L.Ac., and Ricki Pollycove, M.D.
Publisher: Penguin Putnam |
| Guide Rating - |
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| Pros |
• Suggestions on how couples can work together so the load is shared fairly.
• Has a very thorough index and helpful appendices.
• Helps couples understand and support each other.
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| Cons |
• Title suggests this is just for women, but men can also benefit from reading it. Dads need nurturing, too!
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The Bottom Line -
Integrating perspectives from the fields of psychology, acupuncture, nutrition, and gynecology, the authors cover everything from stress relief and balancing home and work, to keeping love alive in a marriage. This would be a great gift for mom on Mother's Day, or for expectant parents.
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| Guide Review |
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Soothing Suggestions
This practical and easy to use book on nurturing is a great reference book for both wives and husbands. Women today are working longer hours and sleeping less than their own mothers. "Mother Nurture" is a holistic and comprehensive plan in taking care of oneself.
There are one-minute, five-minute, fifteen-minute, thirty-minute, and one-hour soothers along with helpful information to lower stress, lift moods, regain energy, prevent Depleted Mother Syndrome, build teamwork and intimacy with mate, solve health problems, balance home and work, and more.
I highly recommend this book. Being good to yourself is one of the most important things you can do for those you love.
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