Marriage
  1. Home
  2. People & Relationships
  3. Marriage

Top 7 Ways Marriage Can Keep You Healthy

By Sheri & Bob Stritof, About.com

See More About:
Many different research studies are discovering that being married can help you stay healthy. Here are the health benefits that can result from having a marriage license.

1. Longer Life

You'll live longer.

2. Less Surgeries

You will probably have less surgeries and stays in the hospital.

3. Exercise

Many married couples exercise together.

4. Diet

Having a spouse helps you stay more committed to a healthy diet plan.

5. Less Strokes, etc.

Married folks are less likey to die from stroke, pneumonia and accidents.

6. Better Recovery

If you suffer from congestive heart failure and other diseases, you'll have a better recovery.

7. Health Habits

The health habits of married couples are less risky than single folks.
Explore Marriage
About.com Special Features
What Does Your Surname Mean?

Your last name may reveal a compelling story about your family history. More >

Passive Aggressive Behavior

Is someone in your life passive aggressive? Find out why and how to handle it. More >

Marriage
  1. Home
  2. People & Relationships
  3. Marriage
  4. Points of Conflict
  5. Health Issues
  6. Health Impact of Marriage
  7. Ways Marriage Can Keep You Healthy>

©2009 About.com, a part of The New York Times Company.

All rights reserved.