1. People & Relationships

Discuss in our forum

"Empty Nesting"

"Reinventing Your Marriage When the Kids Leave Home"

About.com Rating 4.5 Star Rating
Be the first to write a review

By , About.com Guides

Empty Nesting

Empty Nesting

With statistics showing that there has been a 16 percent increase in the divorce rate among couples who have been married 30 or more years (1981-1991), couples who are in the second half of their marriage need help more than ever.

Reasons for Marital Burnout

There are many reasons why long-term marriages suffer from marital burnout, but many of these couples divorce because they focused so much of their lives on children and not on one another. Couples find themselves fearful of aging, depressed over their situation, and unsure about their future.

The authors suggest that when the kids leave home a couple needs to regroup, refocus, and refresh their marriage. If they don't, then their marriage will probably join the ranks of empty nester whose marriages fall apart.

Four Danger Signs

The four danger signs discussed are:
  • Escalation or "what goes around comes around."

  • Invalidation or "painful put-downs."

  • Withdrawal and advoidance or "hide and seek."

  • Negative Interpretations or "when perception is worse than reality."
  • Tips for Empty Nest Couples

  • "Let go of past disappointments, forgive each other, and commit to making the rest of your marriage the best.

  • Build a deeper friendship and "rediscover" and enjoy your spouse.

  • Adjust to changing roles with aging parents and adult children.

  • Create a marriage that is partner-focused, rather than child-focused.

  • Maintain an efficient communication system that allows you to express your deepest feelings.

  • Use anger and conflict in a creative way to build your relationship.

  • Renew romance and restore a pleasurable sexual relationship.

  • Evaluate where you are on your spiritual pilgrimage." If a couple uses the relationship tools and techniques mentioned in this book, and can learn to accept their new roles in life, then their long-term marriage can be reenergized and be meaningful again.

  • Couples need to be more aware of one another's feelings and thoughts. They need to be aware of the danger signs. They need to be willing to work to rectify them. Then, if health allows, they can enjoy many more happy years together and not end up as another sad statistic.
  • Bottom Line

    This isn't just for couples who have a truly empty nest. Most marriages have their nests refilled with boomerang adult kids, visits from kids and grandkids, and grandkids on a full time basis. If you are interested in learning the danger signs that can lead to the divorce court, and want to know the major issues confronting couples who have had decades of marriage, then read this book.

    ©2012 About.com. All rights reserved.

    A part of The New York Times Company.