Although mixed diet issues can severely challenge such a relationship, here are some ways to cope with differing dietary choices.
- Develop good listening skills.
- Learn effective problem solving skills in dealing with any philosophical or emotional conflicts about dietary choices.
- Accept and respect one another's dietary choices. Remember that for some vegetarians and vegans, their diet choices are like a religion.
- Remain flexible.
- Set the kitchen rules in the beginning of your marriage so you both have a clear understanding of what is acceptable and what isn't for the two of you.
- Which dishes, pans, utensils, etc. can be used for meat cooking.
- Whether or not animal products can be stored in the refrigerator.
- Agreement to not sneak rice milk, tofu, etc. into recipes.
- Don't judge, pressure, nag, or preach at your partner about eating habits.
- Refrain from making negative remarks about what your spouse will eat or won't eat.
- Discuss how you will handle your children's diets.
- Continue to further your knowledge about nutrition.
- Take responsibility for your own eating choices.
- Maintain a high degree of tolerance.
- When dining out at restaurants, choose where to eat with sensitivity to menu choices.
- Handle family social gatherings by eating beforehand or taking something along with you to eat.
